Peanut Butter Noodles
If you're a peanut butter fan, you'll love this dish.
Get a free recipe and workout every week
Sign up to The Body Coach newsletter to get inspiration in your inbox every Monday.
'I lost 20kg in 9 months – and changed my life'
Listen to Joe Wicks' podcast, Extraordinary People.
A beginner’s guide to Jeffing
If you don’t see yourself as a “runner”, Jeffing might be exactly what you need.
Strength stories: Women on how lifting weights changed their lives
From feeling focused to moving with less pain, these stories show the impact of strength training.
Banging Burger Bowl
Corrr you've got to give this one a go!
'Fitness is my self-care while raising a child with complex needs'
Listen to Joe Wicks' podcast, Extraordinary People.
Why running is for everyone (even if you're slow)
The truth is, there’s no perfect pace. Your run is YOUR run.