5 game-changing hacks to make your resolutions stick
People have great intentions when setting resolutions – but they’re not always easy to stick to.
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Welcome to The Body Coach Foundation
This has been a dream of mine for a long time.
Halloumi Burger with Chilli and Mint
A banging veggie burger for your dinner.
Nonna's Special Granola
This granola makes a banging breakfast.
Budget Crispy Chilli Beef
A tasty dinner with a bit of a kick.
Open when… you need some willpower to get started
Dr Julie Smith shares her advice on how to stick to positive changes throughout 2025.
How one year on The Body Coach app changed our lives
We speak to people who joined The Body Coach app in January last year.