Chocolate and Raspberry Chia Bowl

Ingredients

Serves 1

• 200ml almond milk
• 2 tsp cocoa powder
• 15g protein powder, chocolate or vanilla
• 15g maple syrup
• 25g chia seeds
• 25g chocolate spread
• 40g raspberries
• 1 pinch sea salt flakes

Method

Place the almond milk, cocoa powder, protein powder and maple syrup in a blender and blend until smooth.

Mix the liquid with the chia seeds in a bowl or pot and place in the fridge for a few hours or overnight until set.

Top the chia bowl with the chocolate spread and the raspberries and finish with a small sprinkle of flaky salt (optional).

• Good on the go

Tip

• You can swap the almond milk for skimmed milk if preferred.

A banging recipe from The Body Coach app!