Vegetarian
Totally Tropical Smoothie
5 mins
Ingredients
- 60g fresh pineapple, chopped
- 60g fresh mango, chopped
- 100ml skimmed milk
- 100g fat-free yoghurt, greek or natural
- 30g protein powder, vanilla or unflavoured
- 30g rolled oats
- 15g ground flaxseed
- 1 lime, juice
- 1 handful ice
Method
Mega simple; just combine everything in a liquidiser and blend until smooth.
Tips
Adjust the amount of ice to make the smoothie thicker or thinner.