Prawn and Chorizo Stir Fry
25 mins

Ingredients
- 35g wholewheat noodles
- ½ tsp coconut oil
- 50g chorizo, sliced
- 100g raw king prawns, deveined
- ½ red onion, peeled and sliced
- ½ green pepper, deseeded and sliced
- 1 medium courgette, sliced
- 1 red chilli, finely chopped
- 3 spring onions, sliced
- 1 tbsp sriracha chilli sauce
- salt and pepper
- 1 small bunch coriander, chopped
Method
Bring a pan of water to the boil, add the noodles and cook according to the packet instructions. Drain, rinse under cold water then set aside.
Preheat a wok or large frying pan over a medium heat. Melt the coconut oil then add the chorizo and fry gently for 3-4 minutes until crisp. Remove the chorizo using a slotted spoon and drain on kitchen roll.
Increase the heat, add the prawns and stir-fry for a couple of minutes until they turn pink and are cooked through. Remove from the pan with a slotted spoon and set aside.
Add the onion, pepper, courgette and chilli and fry for 3-4 minutes until the vegetables start to soften. Add the spring onion, stir-fry for a minute then add the cooked noodles and chilli sauce. Return the chorizo and prawns to the pan, toss to coat then season to taste. Tip everything into a bowl, scatter over the coriander and serve.
Tips
The skin on chorizo can be a bit tough and chewy once cooked, so ideally peel it away before slicing.
You can batch cook this recipe and keep it in the fridge for up to 3 days or in the freezer for up to 1 month. Defrost overnight in the fridge before reheating in the microwave until piping hot through.