Burger Bowl

15 mins

Burger Bowl

Ingredients

  • 1 tsp olive oil
  • 130g 5% fat beef mince
  • ½ small onion, peeled and finely sliced
  • 1 clove garlic, peeled and crushed
  • salt and pepper
  • 1 handful lettuce leaves, shredded
  • 20g pickled gherkins, finely chopped
  • 65g tomatoes, chopped

For the sauce

  • 20g mayonnaise
  • 10g american mustard
  • ½ tsp tomato purée
  • 1 pinch garlic granules
  • 1 pinch onion granules

Method

Heat the oil in a non-stick frying pan over a medium to high heat. Fry the beef mince, onion and garlic for 5-6 minutes or until cooked through. Season with a little salt and pepper.

Meanwhile add the sauce ingredients to a blender, add 1 tsp of the gherkin liquid and blend until smooth. Set aside.

Assemble the lettuce, gherkins and tomatoes in a bowl. Top with the mince and drizzle over the sauce.