Vegetarian
Apple Bircher Muesli
1,445 mins
Ingredients
- 35g rolled oats
- 25g protein powder, vanilla or unflavoured
- 15g dried cranberries or raisins
- 1 pinch ground cinnamon
- 80ml fresh apple juice
- 1 apple, such as Cox or Braeburn, cored and grated
- 5g ground flaxseed
- 1 tbsp yoghurt, such as greek, natural, soya
- 10g almonds, chopped
Method
Combine the oats, protein powder, dried cranberries and cinnamon in a bowl. Stir in the apple juice, cover and chill overnight.
The next morning stir through the grated apple, ground flaxseed and yoghurt. Scatter over the almonds and serve.
Tips
If you want to make a batch of this it’ll keep for up to 3 days in the fridge.