Get a free recipe and workout every week
Sign up to The Body Coach newsletter to get inspiration in your inbox every Monday.
The Body Coach Buddy Offer
Some things work better in pairs, and your fitness journey could be one of them!
With our brand-new Buddy Offer, you’ll get two annual subscriptions to the award-winning Body Coach app for just £99.99 – that’s a massive £80 saving!
You and your Buddy will each get full access to tailored recipes, feel-good workouts and a structured plan built around your individual goals.
Start your journey today – together.
How does it work?
When you sign up to the Buddy Offer, you’ll get a unique code to invite your Buddy to join you.
You’ll each set up your own account and answer a few quick questions so we can tailor your plan to your individual fitness level and goals. Expect quick, effective home workouts and simple, tasty recipes with portions designed just for you.
Every month (or ‘cycle’), you’ll unlock brand-new workouts and fresh recipes to keep you progressing — helping you burn fat, build strength and boost your energy. Team up and cheer each other on, every step of the way.
How will I be working out?
All of the workouts are short (on average, 30 mins or less), but effective. That's because by combining HIIT and strength training, you'll be burning fat and building muscle both during and after the workout, so you don't need to work out for hours.
We recommend completing 4-5 workouts a week if your goal is fat loss, but all movement is good so do what you can to fit with your lifestyle.
What will I be eating?
Big portions and tasty recipes, tailored specifically to you and your goals. You'll be eating three meals a day, plus two snacks and you don't have to worry about counting calories or macros - we've done all the hard work for you. You'll have different recipes to choose from depending on whether or not you've been working out, so we can make sure you're getting the right nutrition to help you hit your goals.
What results can I expect?
The results you can expect will depend on your goal and how closely you're following the plan.
The programme is designed to help you improve your fitness and transform your body, but this lifestyle change can also have a big impact on your energy, happiness and overall health.
Ready to get started with your Buddy?
By downloading The Body Coach app, you'll both have everything you need to get fit, make great food choices, transform your body and feel amazing.
So grab your Buddy and kick-start your journey, together.
Sign up to the Buddy Offer here.
Want to know more about the Buddy Subscription? Check out our FAQs here.
