Vegetarian
Raspberry and Peanut Butter Smoothie Bowl
5 mins
Ingredients
- 1 large banana, peeled and frozen in slices
- 25g protein powder, vanilla, strawberry or unflavoured
- 65g yoghurt, such as greek, natural, soya
- 40ml almond milk, unsweetened
- 65g frozen cauliflower
- 20g peanut butter
- 65g frozen raspberries
- 5g hemp seed hearts
- 5g chia seeds
Method
Place the banana, protein powder, yoghurt, milk, frozen cauliflower, half of the peanut butter and most of the raspberries into a blender. Start blending on a low speed and gradually increase the speed until you have a smooth ice cream-like texture.
Spoon the frozen smoothie into a bowl and top with the remaining raspberries and seeds. Warm the remaining peanut butter in the microwave and drizzle over the top to serve.
Tips
Frozen cauliflower helps to create the ice cream-like texture without impacting taste.