Vegan
No-Bake Energy Bars
2 hrs 10 mins
Ingredients
- 150g maple syrup
- 50g coconut oil
- 1 pinch salt
- 180g rolled oats
- 75g raisins
- 30g pumpkin seeds
Method
Pour the maple syrup into a saucepan, add the coconut oil and salt then bring to the boil. Reduce the heat slightly and simmer for 3 minutes. Stir in the oats, raisins and pumpkin seeds.
Tip the mixture into a 20cm square cake tin lined with greaseproof paper and press down with the back of a spoon. Chill for 2 hours until firm before cutting into equal-sized bars.
Tips
These bars will keep for up to 10 days stored in an airtight container.