Exciting news: joining forces to get kids moving
Our mission is to engage one million children in physical activity by 2030.
Sign up to The Body Coach newsletter to get inspiration in your inbox every Monday.

I'll be hosting my annual Boxing Day Live workout at 10am on 26th December 2025 😃
I honestly can’t believe this will be my 10th annual Boxing Day Workout with you all.
What started as a simple way to get moving after Christmas has turned into one of my favourite traditions of the year.
This workout is accessible to everyone. You can join in from your living room, in your PJs if you want, and take breaks whenever you need. No equipment needed!
So whether you’ve done all 10 with me or this will be your very first, I’d love for you to join!
Joe x