Honey and Almond Pancakes


Serves 1

  • 30g ground almonds
  • 20g rolled oats
  • ½ tsp baking powder
  • 1 large egg
  • 50ml almond milk, unsweetened
  • 3 tsp honey
  • Pinch salt
  • ½ tsp coconut oil
  • 1 tbsp yoghurt, such as greek, natural, soya
  • 75g blueberries


Combine the ground almonds, rolled oats, baking powder, egg, almond milk, half of the honey and a pinch of salt in a liquidiser and blend until smooth.

Melt the coconut oil in a non-stick frying pan and fry large spoonfuls of the batter for 1 minute until bubbles form on the surface, then flip and cook for a further 30 seconds. Repeat with the remaining batter then stack up and top with the yoghurt. Drizzle over the remaining honey and serve with the blueberries.

  • Family friendly


  • Don't make the pancakes too big or they'll be difficult to flip and won't cook evenly.

  • Feel free to use your preferred type of milk or yoghurt in this recipe.

A banging recipe from The Body Coach app!

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