5 banging budget mid-week meals

Happy New Year everyone! I’m so excited to be teaming up again with Asda to help hard-working families bring good food to the table on a budget.

I’m all about helping you prep tasty, healthy recipes, but with worries about time and money, it can be tricky. I want to help you create midweek meals that are quick to cook. So hold tight for Joe Wicks’ Meal Picks – fantastic recipe ideas created with the help of Asda’s Big Jan Price Drop.

Every main ingredient protein – like salmon and pork – is on Price Drop, so you can enjoy seriously low prices. And we’ve made sure all the veggies are cut up small so the kids will wolf them down, no problem. They can even watch as you put these super-quick and healthy dishes together and help you with some of the easier jobs. My six-year-old, Indie, is my ‘sous chef’ and loves giving things a good mix.

These recipes are banging. I love the creamy salmon pasta and the sticky chicken and orange noodles. If you fancy changing things up a little, my easy chicken traybake is unreal. This is a roast dinner made so simple and tasty, you’ll end up cooking this dish every weekend. Don’t forget, it doesn’t have to be perfect. These are all easy to throw together and you can even make batches for more than one day or freeze some for later.

I can’t wait to hear how you get on. Head to Asda.com now to start your meal plan and give it a go.

Try our 5 midweek meal picks recipes here.

Happy cooking!

Joe x