Looking for The 90 Day Plan?

If you want to start a new journey with The Body Coach, our app is now available instead. As well as getting a structured workout plan, tailored meals, and cycles to progress through like the 90 Day Plan, you can also take part in live workouts, try new challenges, and use our in-app planning tools.

Check out some of the amazing features below and get started today with a one week free trial.

A lifestyle change you can actually stick to

There are so many reasons why sticking to a fitness or food programme can be challenging, and my philosophy has always been to keep things simple. My principles have helped change millions of people's lives all around the world, and they form the basis of the award-winning Body Coach App.

A lifestyle change you can actually stick to
iPhone

Quick workouts and a structured plan

You'll get a personalised workout plan, designed to improve fitness, strength and burn fat, with new workouts every four weeks to help you progress.

Quick workouts and a structured plan
iPad

Meals tailored to you and your body

Enjoy a range of tasty recipes, tailored specifically to your body and goals. Expect simple, delicious dishes and a way of eating you can stick to.

Meals tailored to you and your body
iPhone

Challenges and live workouts

Join exclusive live workouts each week with Joe and the other Body Coach trainers. Plus get access to incredible fitness challenges and workout series.

Challenges and live workouts
iPhone
Plus lots more

Plus lots more

Seasonal recipe drops, in-app planning tools, inspirational messages from Joe, and access to The Body Coach Support Heroes and community to keep you motivated every step of the way.

Download the app and start your journey today

  • Yearly

    £7.50 per month

  • Monthly

    £14.99 per month

  • Structured workout cycles tailored to you
  • A meal plan designed for your body
  • Unlimited new cycles of content
  • In-app planning tools to stay on track
  • Exclusive Body Coach support group
  • Mixed, pescatarian, veggie and vegan meals
  • Train-a-long with Joe every workout
Joe Wicks looking valiant

What Body Coachers are saying

The Body Coach app is just great! Everything you need is in one place and right at your finger tips - it makes being healthy easier and fun!
Ali

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