4.8 stars
Reviewed by 44,000 members across Apple and Google Play
Award-winning
Apple Editors’ choice and Google Play App of the year
Downloaded by 2.7 million
People all around the world train with The Body Coach
Build fitness from your own level
Choose your level — beginner, intermediate and advanced workouts tailored to your fitness
Workouts for every moment — HIIT, Strength, yoga, pre and post-natal, menopause, and more
Delicious food tailored to you
Portions tailored to you — meals calculated specifically for your goals, measurements and diet
Recipes for real life — simple dinners the whole family will love, plus quick meals and snacks
A 3-step simple plan to get you started
Not sure where to begin? — Join our Easy Start food and fitness plan to kick things off gradually
Focus on small steps — get a simple, achievable programme to help you get going as a beginner
Downloaded by2.7 million people
“This app is the best decision you will make if you are looking for a lifestyle change.”
Nathan
“Could not have done this without the guidance and kindness of Joe!”
Carli
Latest from
The Body Coach
Tips, motivation, and expert advice for a healthier lifestyle
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Most back pain doesn’t just appear out of nowhere, and it’s not something you have to “put up with”.
Easy Green Gnocchi with Chicken
An easy 15-minute meal. You've gotta give it a go!
Speedy Chilli Wraps
Make an extra batch to get ahead on some meal prep!
Get free recipes and workouts every week
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Free Resources
Download free Recipe Ebooks and Guides to help you live a healthier life
Joe's 5-Day Ultimate Beginner Guide
15 Batch-Cook Recipes
Joe's 7-Day Sugar-Free Challenge
